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Quick Meal: Spaghetti with Sun-Dried Tomatoes & Pine Nuts

Posted on 07 June 2010 by Chrissie B.

I received my usual Clean Eating newsletter today, and saw this tasty looking recipe. I was determined to adapt it for us gluten-free eaters (and make it more low-sodium as well).

Here’s my take on this spaghetti dish.

Ingredients

  • 8 oz dry whole-grain rice spaghetti
  • 1 cup low-sodium vegetable broth
  • 2 tbsp fresh lemon juice
  • 3/4 cup sun-dried tomatoes (not packed in oil)
  • 1 tbsp lemon zest
  • 1/4 to 1/2 tsp crushed red pepper flakes (depending on how spicy you like it)
  • 4 sprigs fresh parsley, chopped (1 tbsp)
  • 1 tbsp unsalted pine nuts, toasted

Preparation

Cook the rice pasta according to the instructions on the package. When done, drain pasta and set aside.

Using a small pan, combine broth, lemon juice, and sun dried tomatoes. Bring to a boil and cook for a few minutes. Simmer until the liquid is reduced to about 3/4 cup. Combine spaghetti, mixture, lemon zest, and pepper flakes in a large bowl or pan. Garnish with parsley and pine nuts.


Serves 4.

Hands-on time: 15 minutes.
Total time: 30 minutes.

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